How To Track Steps With Just An iPhone

[Use Health App For Automatic Tracking]

We are going through a fitness revolution right now, with almost everyone getting interested in looking and feeling their best. A big part of this fitness revolution is the fascination with measure health statistics.

How many steps you take on a daily basis is one of the most popular statistics people like to gather, as it gives them a chance to compete with each other to see who can walk the most.

People interested in hardcore fitness use special fitness bands to gather this sort of information. However, for lazy people, even a smartphone can offer these services.

Thankfully for Apple users, the iPhone already tracks your steps automatically. To access this information, all you need to do is follow these steps:

  1. Open the “Health” app that comes pre-loaded with iOS.
  2. Select the “Dashboard” tab.
  3. Click on the “Steps” banner to access the current information.
  4. You can also connect a wearable device to get further information.

With these steps, you will be able to keep track of how much you walk on a daily basis, just by keeping your iPhone nearby. Have fun.

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Posted on : 21 Jul 2016 @ 13:40

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